Pop Up Stress Management for Wellness Wednesday

As part of our regular "Wellness Wednesday" series, and in continuation of "Random Acts of Kindness Day" just a few days before, PC Wellness Counselor Lisa Prieto set up in the quad to talk with students, to do wellness checks and to help break the stigma surrounding mental health and wellness.

PC regularly offers Mental Wellness Counseling to students. Don't feel like you need to hide in shame and silence. We can help you or someone you know create a robust support system.

Call Lisa Prieto, PSY.D, the PC Student Health and Wellness Counselor for Support. Her number is 559-791-2329.

You can also see more wellness tips and get more information at tinyurl.com/4yep5dcj

#KindnessMattersAtPC